PRESS AND PUBLICITY
Winner - Readers' Choice Awards 2021
We were voted as one of the top companies for Personal Training in Hong Kong for 2021.
Podcast - Over Forty Wellness Podcast
I recently had the pleasure of speaking on the Over Forty Wellness Podcast.
We chatted about my journey into health and fitness, the power of choice and how it affects success and why finding your 'why' is so important. Listen to it here: