As a mum of 3 young children I had put on weight over the years and felt sluggish and unattractive. I craved sugar to survive the tiredness and often reached for unhealthy snacks when time was tight. I was introduced to the system by Kim Scott and it has honestly not only changed my body, but my attitude towards food, exercise and actually my career too! The system is easy to follow and so convenient when I don’t have time to prepare balanced meals. It’s allows flexibility for real life and so you never feel deprived. I’m so grateful to have the energy now to be the best mum I can be to my children. The results I’ve had and now also my husband too, has made me realise how powerful this system could be for so many. I’ve now retrained as a Personal Trainer and hope to share this amazing system with everyone who wants that positive change in their life.